Board Certification in Orthopedics

• Advanced post graduate study focused on evaluating and treating  orthopedic conditions

 

Manual Therapy

• Variety of techniques including but not limited to 

  • Spinal and Joint Manipulation / Mobilization

  • Soft Tissue Mobilization

  • Cupping

  • Manual Lymph Drainage 

 

Blood Flow Restriction Training

• Certification to safely apply blood flow restriction device to improve muscle gains and minimize muscle loss that results from injury or surgery  

• Can also improve aerobic endurance

• For more information check out Owens Recovery Science

 

Trigger Point Dry Needling

• Technique utilizing small solid monofilament needle (similar to acupuncture needles) inserted into muscles

• Relieves pain

• Improved blood flow and muscle function

• Improved headaches and chronic pain

 

Postpartum and Pregnant Athletes

• Exercise prescription specific to pregnant athlete so she can continue to be strong and active while also promoting a better recovery postpartum

•  Specific programming progressions for each stage of recovery to get the new mom back to all the things she loves to do.

• Treatments to improve urinary incontinence, pelvic pain, and pelvic organ prolapse 

 

Certified Management Fitness Athletes  (CrossFit and Barbell Athletes)

• Evaluation of activities specific to CrossFit and Barbell Athletes to minimize pain and improve performance and efficiency with movement 

• Progressive reloading following injury

• Exercise modification to keep athletes doing what they love even while injured. 

 

Dance  and Yoga Specific Rehabilitation 

• Knowledge about dance, yoga and other performing art requirements and rehabilitation requirements to get you back to what you love.  

 

Vestibular ReTraining and Concussion Management

• Rehabilitation and Education to improve symptoms and function following concussion

• Treatment for  dizziness, balance dysfunctions or gait instability 

 

Orthotic Fabrication

• Affordable, same day, semi-custom orthotics can help with a variety of foot dysfunctions